When
Sunday, 29 November
About
Breathe to Heal is a three-day immersion at MISSION led by @maxstromofficial. It explores how we breathe and why it matters through guided breathwork, gentle movement and stillness. Techniques are designed to release tension, regulate the nervous system and help meet the emotional demands of everyday life. No experience or fancy poses are required. Booking is through the trainings link in MISSION's bio.
Organised by
Where
MISSION, London
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