Full Body
Strength Teacher Training

A two-day teacher training in dumbbell-based strength training at YO BK Bushwick in Brooklyn, led by Full Body Strength by Regina. The programme covers the foundations of the Full Body Strength method, with a focus on form, technique, alignment, cueing and progressive sequencing, and builds strength that supports yoga practice and everyday life. Participants gain the confidence and practical tools to teach dumbbell-based strength sequences safely to all fitness levels. Graduates receive certification qualifying them to teach Full Body Strength by Regina at studios and beyond, and join a community of teachers bridging strength and yoga. The training runs December 5 and 6, 2026. Price is $1500, with a limited-time early bird special of $1,250; only 12 spots are available, and booking by November 1 secures a spot. Details and payment options are available by direct message to the organiser, or by emailing [email protected].