When
Tuesday, 1 December
About
Session four of a five-week HypnoBirthing course meeting every Tuesday from November 10 through December 8 at One Tribe Studio in Miami. The course blends mindfulness, visualization, and education to help expectant parents trust their bodies, release fear, and approach birth with clarity and confidence. It covers tools for natural pain management, each stage of labor, relaxation and visualization techniques, and gentle birthing techniques practiced with a partner. The course includes the book HypnoBirthing™ – the Mongan Method, audio meditation and affirmations, and a supplemental workbook. It is designed for a birthing person and their partner. Spots are limited; reservations are available through One Tribe at @the.one.tribe.
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Where
One Tribe Studio, Miami
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