In Tune
with Your Cycle

In Tune with Your Cycle is a warm Full Moon Circle gathering facilitated by Rita Barbosa. It explores the seasons of the menstrual cycle and how to nurture yourself through each phase, with food, movement, rest and kindness. The gathering is a moment to slow down, share and feel connected to your body and to other women, with room for every version of you—whether you want to shine, need to rest, or are somewhere in between. Attendance is by conscious donation, contributing what feels right. Places can be booked in advance through the organiser's booking link. The start time is 5:00 pm, while 5:30 pm also appears.