Skip to main content

Inner
Work Flows

When
Thursday, 26 November
About

Inner Work Flows with @yogaandtherapywithkd pairs movement with mindfulness on Thursday mornings through November. The sessions are a chance to slow down, look inward and make a little space for yourself. Booking is through the Kardia Athletica app.

Organised by
Where
Kardia Athletica, Toronto
Open in Google Maps

Related Events in Toronto

Event image for kardiaathletica at Toronto
26 Nov 2026

Gratitude Vinyasa Flow

Kardia

Thursday morning flow session on gratitude and personal growth.

Event image for latinos.toronto at Toronto
26 Nov 2026

Copa Latina Himigo 5v5 Winter 2026

Lenpanada Smokehouse

Indoor 5v5 men's football league with referee, weekly matches and playoffs.

Event image for eastendartsto at Toronto
27 Nov 2026

Seniors Creative Circle

St. Matthew’s Clubhouse·Free

Free monthly art sessions for local seniors to connect, create, and socialize.