Let’s Go
Retreat: Being Present

Let’s Go Retreat is a half-day mindful-living experience under the November theme “Being Present” (投入當下). The afternoon begins with a 2:00–3:00 pm warm-up and outdoor mindful stretching session, followed by a 3:00–4:00 pm singing-bowl sound bath and singing-bowl self-healing experience. From 4:00–5:00 pm, the afternoon mindful photography session focuses on recording the present moment; each participant receives an instant photo and a photo holder. The final 5:00–6:00 pm mindful group practice combines sitting meditation, flower-tea Zen and mindful writing, with flower tea tasting. Early-bird registration includes a Self-Care gift bag containing a Self-Care tote bag and a mini singing bowl, while stocks last, plus a HK$50 西沙 GO PARK dining voucher; voucher terms and conditions apply. A two-person booking discount gives HK$100 off per person, and four people can attend together. Places are limited. Details and place reservations are available by direct message.