When
Thursday, 1 October
18:15–21:00
About
A somatic and trauma-informed approach to breathwork led by Uma and Papz. This three-hour session involves an opening meditation and preparatory exercises, followed by an active breathing phase and dedicated time for integration and journaling. The ceremony uses the rebirthing breathwork technique—a conscious connected breath practice aimed at connecting body, mind, and spirit. Open to all levels. Pre-booking is required on the profile.
Organised by
Where
Lua Holistic Space, Ericeira
São Lourenço
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