When
Sunday, 22 November
12:30
Price
$15
About
Strength in Flow combines traditional strength training, barre, Pilates and dance into a beat-driven, full-body stabilizing workout that complements a vinyasa practice. The Sunday 12:30 PM session rotates between @sarahbearahsarah and @jakeestevee. Sarah Frank is part of the Strength in Flow team on the rotating Sunday schedule. Classes take place at Homebody in Downtown Raleigh. Drop-in admission is $15, reduced from $33. Sign-up is available through the studio's booking links.
Organised by
Where
Homebody, Raleigh
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