Women's Move,
Mingle & Unwind

The Greater Bethesda Chamber of Commerce Women’s Committee hosts an afternoon of movement, relaxation, and connection at Nesfield Performance. Led by Tiffany Nesfield and the Nesfield Performance team, the session includes guided stretching, mobility exercises, and practical wellness tips for everyday life. It closes with time to mingle and enjoy refreshments with other women in the business community. Comfortable clothing that allows movement is recommended; athletic attire is encouraged, and no fitness experience is necessary. Space is limited, and early registration is encouraged.