Women’s
Self-Defense Workshop

Dany Zelig and RISE present a three-hour Women’s Self-Defense Workshop at Jiaren Yoga Studio in Santa Clara. The practical, hands-on seminar focuses on close-range situations and covers recognizing and preventing threats, escaping grabs and holds, using effective strikes, and creating distance to get away. It is designed to build awareness, confidence, and the ability to respond in real-life situations. No previous experience is needed, and the workshop is open to women ages 14 and older. Event details and registration information are available through the organiser.