Restorative
Yoga Training

An immersive restorative yoga training for stress, anxiety and nervous system healing led by Joanne at ZOGA Dubai Internet City. The programme covers the relationship between stress and the nervous system, restorative postures, mindful sequencing and the use of props, and practical tools for relaxation and nervous system regulation. It is intended for yoga teachers, dedicated practitioners and anyone curious about the deeper potential of rest. This Saturday session runs 12–6 PM within the training dates Nov 13–15 and 20–22; Friday sessions run 3–7 PM and Sunday sessions 10 AM–4 PM. Registration is online through the organiser's booking link.