When
Saturday, 14 November
16:00–18:00
About
A two-hour Somatic Yoga & Deep Listening workshop with Julia Siedova. The session includes somatic hatha yoga and breathwork to release tension, guided meditation and yoga nidra for deep restoration, and simple everyday somatic techniques plus a 60-second body check-in to support clear decisions. At the end, participants journal their thoughts to capture insights.
Organised by
Where
Sage, Dubai
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