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Yin & Pin: Turn
Inward and Let Go

When
Sunday, 15 November
14:00–16:00
About

Yin & Pin: Turn Inward and Let Go is an afternoon Yin Yoga and acupuncture experience led by Stéphane Ippersiel and registered acupuncturist Guglielmo Tita, inspired by the Fall season and Traditional Chinese Medicine’s Metal element and Lung and Large Intestine meridians. The session includes a sequenced Yin Yoga practice with long-held, supported postures, mindful breathing, opportunities to release physical tension, and acupuncture or acupressure points selected to complement the seasonal theme. It takes place in the warm Body Room at PranaShanti Yoga Centre, with free parking. Admission is $75 in advance or $85 on the day, and capacity is limited to 12 participants. An acupuncture information form is emailed after registration; a consent form is completed on the day. Spaces are limited and advance reservations are available.

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Where
PranaShanti Yoga Centre, Ottawa
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